The New Alpinism Training Log by Steve House and Scott Johnston (Patagonia spiral bound paperback)
Companion to Steve House and Scott Johnston’s best-selling Training for the New Alpinism, a planner and a workout journal in one.
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Meant to go hand-in-hand with Steve House and Scott Johnston’s groundbreaking Training for the New Alpinism, The New Alpinism Training Log is a goal-setting planner and a workout journal in one. With pages to plot your program based on your aspirations, and others to break it down and record your monthly, weekly, daily workouts, this book will be your in- the-gym companion to training for any mountain ascent. Includes inspirational and motivational tips throughout. 144 pages in two-color, spiral bound for ease of use.
- Spiral bound
- Two color throughout
- Published by Patagonia
- 144 pages, 7'' X 9''
- Printed in Hong Kong on 50% recycled paper
The New Alpinism Training Log is rated out of 5 by 1.
Rated 5 out of 5 by SunDog from Worth it This is an excellent resource. It has streamlined all of my training logs. Basically this is how it works. Pre-plan 2 weeks in advance using the Manual; record your data through Strava, HR monitor, crag/climbing, etc enter your actual completed training time in the log book throughout the week (or at the end of the week) and become a beast. There really is no excuse. My only critique is the cover. Its like a walking bill board, a simple cover would be more favorable with a title 'Training Log' would be sufficient.
Date published: 2015-11-15